![]() ![]() Or regularly undertake activities such as heavy gardening, heavy DIY work. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. Daily dog walking (brisk pace, twice a day). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Moderately active - Do light to moderate intensity exercise 3-4 times a week. ![]() Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. Heavy - Active for much of the day, walking non-stop and carrying objects. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. You might also like:ĭid you make this recipe?Please kindly leave a comment with your star rating below.Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. How many calories in a lemon tart?ĭepending on the recipe and serving size, usually about 200-400 calories. Yes, because of the eggs in the lemon curd filling, they should be refrigerated. Yes, they can be tightly wrapped and frozen for up to 3 months. Lemon tarts can be covered and kept in the fridge for up to 3 days. How to decorate a lemon tart:Ī simple dusting of powdered sugar will do, or you can decorate it with some whipped cream piped along the edges, lemon slices, and mint leaves for a pop of color. I actually like it cold because I find it more refreshing. You can serve this lemon tart chilled or at room temperature. Pour the filling into the hot crust and place back in the oven for another 20-25 minutes.Then whisk in the eggs, lemon juice, and lemon zest. Meanwhile, in a medium mixing bowl, whisk together the sugar, flour, and salt.Evenly press the shortbread crust onto the bottom and 1″ up the sides of the pan. Transfer the mixture into a 9″ tart pan.Cut in the butter until the mixture resembles coarse meal. In a large bowl, toss together the flour and powdered sugar.(the ingredient amounts are listed in the printable recipe card further below) Can be made in advance – This lemon tart recipe can be made a day in advance and decorated as desired before serving. ![]() The richness from the buttery shortbread crust lends a great balance to the sweet yet tart lemon filling. A perfect balance of flavors – The taste is bright and vibrant with just the right amount of kick from the lemon zest.You simply whisk everything together and pop it in the oven to cook. And even with the filling, you don’t have to stand over a stovetop. Using a fork or your hands, blend ingredients together until sandy in consistency. ![]() In a medium-sized bowl, combine together the butter, apple sauce, sugar (or sweetener), flour and cornstarch. Easy peasy – With the ease of a shortbread crust there is no fussing with having to chill and roll out a pie crust. Line a 8x8-inch pan with parchment paper set aside.The process usually includes blind baking the tart crust and cooking the lemon curd on the stovetop or in the oven. The shell can be made with a traditional pie crust or shortbread crust. Not only is the tart delicious, but it’s also easy to make! What is a lemon tart?Ī lemon tart is a type of dessert made with a pastry shell filled with lemon curd. This lemon tart is perfectly sweet and lemony, and with its tender and buttery shortbread crust, each bite just melts in your mouth. ![]()
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